Sun Protection For Our Sunny State of Arizona

Skin cancer remains the most commonly diagnosed cancer in the United States, and men over age 50 face a significantly higher risk of developing melanoma and other serious forms of skin cancer. According to the American Cancer Society, men are more likely than women to develop melanoma later in life, with years of cumulative sun exposure often playing a major role.

For many men, time spent golfing, gardening, fishing, hiking, attending sporting events, or simply enjoying the outdoors adds up over the years. In sunny climates like Arizona, exposure to ultraviolet (UV) rays occurs year-round, even during cooler months or cloudy days.

Dermatologists continue to encourage preventive habits and early detection, especially for areas commonly overlooked by men including the scalp, ears, neck, shoulders, and back. Warning signs may include:
• New or changing moles
• Spots that itch, bleed, or do not heal
• Rough or scaly patches
• Dark spots that change in shape or color

The encouraging news is that skin cancer is highly treatable when detected early. Small preventive steps can make a meaningful difference:
• Wear broad-spectrum sunscreen daily
• Use sunglasses and protective clothing outdoors
• Avoid prolonged sun exposure during peak afternoon hours
• Schedule regular skin screenings with a dermatologist
• Wear a wide-brimmed hat to protect the scalp, ears, and face

Whether enjoying a morning walk, relaxing outdoors with neighbors, or attending a community event, many daily moments at Westminster Village happen under the Arizona sun. Taking a few simple precautions, including wearing sunscreen and a hat, can help protect your skin for years to come.

Men’s Health Month serves as an important reminder that preventive care matters. Healthy aging is not only about staying active and engaged, but also protecting the health and wellness that allows us to continue enjoying the activities and people we value most.